Depending on the harshness of the injury, we might also make reference to an orthopedic surgeon for an additional opinion or like a follow-up after treatment. We quite often work with patients pre and post surgeries to make sure that they make the most benefit and fastest recovery possible. It's our goal to come back you to your sport, job, or activity as soon as possible and stronger than you had been prior to the injury or surgery.
Sports Medicine can also be appropriate for those dealing with traumatic work-related injuries despite the fact that a sport wasn't involved. We'll work the individual through three distinct phases from the rehabilitation process. These phases are:
Inflammatory phase: In this initial phase, once the injury website is painful, swollen, and hot to touch, we assess the injury and start rehabilitation by prescribing gentle exercises to keep movement, minimize injury, and diminish pain and swelling.
Proliferation phase: Starts because the body starts to grow new tissue to correct the injury site. This takes are a scar whether about the skin, inside a muscle or perhaps in a ligament. Rehabilitation at this time is designed to gently mobilize the recently formed scar tissue in order that it grows to resemble and work such as the tissue around it.
Maturation phase: This is actually the final stage where we start to build strength and endurance in to the newly healed injury that it is ready to go back to sports activity. At this time, rehabilitation also addresses other conditions that might allow us during healing for example compensatory movement, too little balance and proprioception, and decreased coordination.
We of Athletic Trainers, Physiotherapists, Personal Trainers, and Massage Therapists use various modalities, manual techniques, and therapeutic exercise to attain these goals.
